The Fundamentals On Mitochondrial Vitamins

By Tracie Knight


Health global recent research demonstrated a vast 60% of adult and children who suffers from deficiency diseases. The focus on mitochondrial vitamins touches so much on vitamin D. The patients were diagnosed with problems on muscle and bone fatigue and rickets. This essential blood nutrient is derived from sun energy and other food such as fish. The mitochondrial has vitamin C and D.

Vitamin D enhances workability of mitochondria and bone formation and its deficiency leads to formation of rickets and muscle fatigue due to reduced efficiency on functioning of mitochondria. This organelle acts as power station of cell organelle that provides energy for all activities on cell and it makes this energy by use of oxygen and glucose.

The Adenosine Triphosphate usually abbreviated as ATP is the form of energy that is adamant on the movement of human muscles. The cells in the muscles use the hormone phosphocreatine to produce the ATP. The mitochondria aids the regeneration of this phosphocreatine once the muscles contract. The low levels of Vitamin D affect the functions of this cell organelle.

Role of Vitamin D in health issues are emerging. This is with provision of tests carried out on patients where, oral dosage on patients was administered. It was deduced that when taken for a period of 10-12weeks, it help to increase nutrients in the human body. This improvement induced a decreased recovery time of phosphocreatine and functioning of batteries cell.

A dual relation of oxidized vitamin C in the organelle is still on the research for clear relationship. This nutrient is associated with prevention of diseases such as scurvy, gum diseases. The likelihood of tracing its existence in the mitochondria is on the glucose GLUT10 that transports it and function to protect the cell from oxidative stress.

Its discovery and survival in cell organelle has been used to comprehend on hereditary causes of di arterial disorder tortousity syndrome of the connective tissues. Cell imbalances of reactive chemical molecules cause oxidative stress, this imbalance contain the ability of unit organelle to detoxicate and repair worn out tissues and the reactive oxygen species.

The mitochondria have been predicted to be the production site of reactive oxygen species. Recycling of the dehydroascorbic acid also benefits from its activity. The connection on molecular mechanism based on dehydroascorbic acid is still a puzzle to be unraveled. Some cases of arterial tortousity syndrome are due to abnormalities in the GLUT10. This quasi finding has been applied on comprehension of these type 2 diabetes and GLUT10 as a reinforcement of ROS and DHA.

In order to boost functioning of your body tissues and cells, you need to take food rich in these vitamins. Dehydroascorbic acid is found in vegetables such as spinach and cabbages, fruits such as strawberry and oranges. Always check on your diet, for this is an advice that you should put in place. On where you do not have well conversant knowledge on amount to be taken daily, go for medical advice from your personal doctor.




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