Can One's Heart Benefit From Extra Virgin Olive Oil?

By Michael Robert Peterson


Heart health is one of those concepts which can be affected by various actions. For example, if someone were to exercise more often, chances are that their heart would be positively affected. It's also worth noting the importance of cholesterol and how such a substance can be maintained through proper eating. When it comes to dieting, especially when it relates to a potentially unhealthy heart, extra virgin olive oil deserves to be covered.

TIME posted an article that spoke about extra virgin olive oil and how it could possibly be used to helped a failing heart. Circulation, a medical journal, posted quite a bit of research that went into detail about the idea of heart failure. Basically, this condition is illustrated by the difficulty of pumping blood throughout the body. What this does is that it causes the heart to expand, which is a negative development seen by companies like Unaprol.

While the study was being conducted, the hearts belonging to these rats were injected with two different types of oil. According to TIME, oleate is a type of fat that is linked to olive, canola, and other oils of this nature. Palmitate is a sort of fat that, for the most part, can be linked to products along the lines of animal and dairy. As the study continued, interesting results came to the forefront. These are ones which no nutrition-conscious individual should overlook.

It's been said that the hearts given the substance of palmitate were ones that ultimately looked like failing hearts. However, there were far more positive readings to be had from the hearts which were treated to oleate, since the product in question was healthier. It's been said that the fat content of those hearts were restored, which allowed them to function to the levels expected of them. With greater metabolic levels and all, the hearts seemed to favor oleate more.

No one can argue with the fact that extra virgin olive oil is a product which can offer quite the boost. In fact, I believe it to be one of the best products which houses various elements related to health, whether it's a matter of antioxidants, the "good" fats, or what have you. Each of these are able to play their part in the creation of a stronger body overall. The same can be said for the heart as well, which only speaks greater volumes about the benefits associated with this oil.




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