Rolfing is a lesser known healing art than acupuncture, chiropractics, massage, Reiki and others. Rolfing California practitioners and others are known for using deeper and more aggressive pressure. The process which many term Structural Integration works to release tension and reshape the fascia which is extremely thin tissue made up of threads which run in opposite overlaid patterns beneath the skin.
As the process works to reshape and transform these thin layers of threads into new patterns, it is more akin to chiropractics than massage. Although where chiropractors use pressure to reshape and restructure the skeleton aspects of different areas of the body, practitioners and others in the field use aggressive pressure to transform these deepest layers of skin tissue.
Unlike massage in which there are a number of styles for different needs, rolfing is a whole body practice. Based on a recipe which involves ten visits to a practitioner, the practice unlike massage has specific applications which are used in sequence. To get the most out of rolfing, it is important that individuals attend all ten sessions.
The recipe is split over ten sessions as the manipulation of these thin threads can also cause a great deal of soreness. As the threads run in different cross patterns, it is important to give each thread time to heal. Like with chiropractics, it is best to divide bodily manipulation into multiple sessions.
Individuals working with practitioners often find benefits worth the discomfort most feel after a session. For those with extremely sensitive skin, or who have a fear of being touched, the practice may not be the best option. It is up to each person to decide whether rolfing may be beneficial based on individual comfort levels.
The three phase program for those without experience includes work with anatomy, physiology and kinesiology. Structural integration, application theory and ethics are also an important part of the training. While tuition is expensive, individuals obtaining certification can often see a return on the investment within a few years time as a certified practitioner.
Before visiting a rolfing practitioner, it is best to check with a primary care provider or generalized holistic practitioner to assure it is safe to do so. While beneficial, it is a practice that can cause minor and major discomfort throughout the process. There is also a great deal of emotional work involved which has been known to bring past emotional traumas to the surface during the process.
Once a program is completed and one becomes a practitioner, there are still continuing education requirements every five to seven years. There is also a requirement that one become a member of the Rolf Institute. An annual membership is given to all graduates the first year with required annual fees in years following graduation. Membership allows one to use all the marks and services provided by the institute as long as the member remains in good standing.
As the process works to reshape and transform these thin layers of threads into new patterns, it is more akin to chiropractics than massage. Although where chiropractors use pressure to reshape and restructure the skeleton aspects of different areas of the body, practitioners and others in the field use aggressive pressure to transform these deepest layers of skin tissue.
Unlike massage in which there are a number of styles for different needs, rolfing is a whole body practice. Based on a recipe which involves ten visits to a practitioner, the practice unlike massage has specific applications which are used in sequence. To get the most out of rolfing, it is important that individuals attend all ten sessions.
The recipe is split over ten sessions as the manipulation of these thin threads can also cause a great deal of soreness. As the threads run in different cross patterns, it is important to give each thread time to heal. Like with chiropractics, it is best to divide bodily manipulation into multiple sessions.
Individuals working with practitioners often find benefits worth the discomfort most feel after a session. For those with extremely sensitive skin, or who have a fear of being touched, the practice may not be the best option. It is up to each person to decide whether rolfing may be beneficial based on individual comfort levels.
The three phase program for those without experience includes work with anatomy, physiology and kinesiology. Structural integration, application theory and ethics are also an important part of the training. While tuition is expensive, individuals obtaining certification can often see a return on the investment within a few years time as a certified practitioner.
Before visiting a rolfing practitioner, it is best to check with a primary care provider or generalized holistic practitioner to assure it is safe to do so. While beneficial, it is a practice that can cause minor and major discomfort throughout the process. There is also a great deal of emotional work involved which has been known to bring past emotional traumas to the surface during the process.
Once a program is completed and one becomes a practitioner, there are still continuing education requirements every five to seven years. There is also a requirement that one become a member of the Rolf Institute. An annual membership is given to all graduates the first year with required annual fees in years following graduation. Membership allows one to use all the marks and services provided by the institute as long as the member remains in good standing.
About the Author:
When you are looking for information about rolfing California locals should visit our web pages today. You can see details at http://www.rolfinginthedesert.com now.
No comments:
Post a Comment